The Colourful World of Emotions. A book about understanding Big Feelings.

This sensitive picture book for children aged 5 and up brings order to the colourful chaos in their tummies. Each emotion appears as a little character with its own color and personality : "Fiery" feelings blaze red, "sunny" ones shine yellow, and blue "heavy" feelings hang like rain clouds full of tears. The humorous illustrations show how the heart beats faster, tears flow, or cheeks glow; in this way, children discover what their bodies are revealing.

Everyday situations invite children to recognize, name, and express feelings . Practical exercises in mindfulness, breathing, and creative expression strengthen courage, empathy, and resilience . A large emotions wheel at the end shows that every emotion is important and deserves its place in life.

A powerful, colourfully illustrated book about emotions for children aged 5 and up, which sustainably strengthens body awareness, mindfulness, and resilience.